DAY 24- Other Alternatives to Exercise

physical activity

 

 

 

Looking to experiment with different types of exercise?  Check out the following ways to stay active (click on each for more information):

Zumba

Jazzercize

Start a Walking Group

Crossfit

Spinning

Insanity

Or Come up with Your Own!

Posse Discussion: What type of physical activity, traditional or non-traditional, will keep you in the game – maybe even something you would be perfectly happy to do for the rest of your life?

The Peace Coaches