Day 35 – 1% Change {90-Day Challenge} Pursuit Mode

September 6, 2015October 31, 2015 | Robynn

Whew! Life’s been challenging and sometimes you have to move from the PuRsUiT MoDe to survival mode.

That was me last week.

With everything going on – Dad’s situation and an over-extended schedule (that’s my fault but there’s a great lesson there – maybe sometime I can share) – I have had to put my goal of 1% Change On HoLd. Not for long, but when your head is under water the only thing you care about is getting it above water and gasping for a breath.

That was me last week. But now I am getting back on schedule and back to pursuing my 1% Change – focusing on the process of perseverance.

Back to pursuit mode.

Hashtag to self: #backinthegame

P.S. You are seeing a snapshot of my life taken earlier this summer. For the previous post in this series click HERE.

For the next post in this series click HERE.

Day 31 – 1% Change {90-Day Challenge} Embrace the Moment

September 2, 2015October 31, 2015 | Robynn

I’ve had a ReVeLaTiOn, an “Aha” moment and it is so good!

My response to trials and difficulties has been to try to get out of them as quickly as possible. But I’ve come to realize that God’s right here in this hard place. ThAt’s where HiS gRaCe iS for me. So if I want to try to get out of this trial I’ll be on my own. I won’t be where His grace and power are for my life.

So, Girl, sit back and relax! EmBrAcE tHiS pLaCe and this moment. God’s got you here and this is where He is at. . .

There’s no other place I’d rather be!

DaY 31 PeRseVerAnCe RaTinG: 4

Hashtag to self: #embracethemoment

P.S. You are seeing a snapshot of my life taken earlier this summer. For the previous post in this series click HERE.

For the next post in this series click HERE.

BONUS DAY 31- Peace Coaches

January 31, 2015January 31, 2015 | Robynn Coates

So, here you are. You’ve completed the 30-Day Peace with Food Challenge. You have a buddy to take the journey with and maybe even a posse, but still you have your doubts. Will it stick? Can you do it? Will Peace with Food even work for you?

If that describes you, relax. There is one more very important source of support we need to tell you about and it is us, your Peace Coaches.

That’s right. We are your Peace Coaches and we are here for you.

We’ll help you navigate the choppy waters that you’ll no doubt encounter (we all do) and help you find your customized lifestyle that will give you peace. But it will require patience.

And we know how hard that can be.

When we gave up the artificial props of weight loss (aka a diet) it was scary. There were times we wanted to turn back for the quick fix, but we had made a promise and we were committed to see it through.

You will make it through too. If you don’t quit. And do you want to know the really exciting part? This is actually the best part of all – as you begin to climb up the peace scale you will become a Peace Coach yourself.

Now don’t panic. Being a Peace Coach isn’t difficult. It simply means you help others in whatever way feels most comfortable to you. Maybe for you that will be getting a posse together or it may be something simple like just encouraging someone to keep going. This is how you Pay it Forward.

So as you see your #PEACE climb, CeLeBraTe, but then begin looking for someone you can help coach to live with greater levels of peace. You can make a difference in someone’s life. Welcome to the team, Peace Coach.

Could you do us a HUGE favor? And give us your feedback on the 30-Day challenge? Please take the quick survey by clicking here.

Your Peace Coaches,

Take-Home Message:

As soon as you move up the peace scale you become a Peace Coach. That is how you Pay it Forward.