You will never change your life until you change something you do daily.
~John C. Maxwell

Hi there Peace with Food Friends!

We’ve all probably heard that breakfast is an ImPorTanT part of the day.  Okay, every moment is an important part of the day, but since we are talking about breakfast, what’s your go-to? Are you intentional and proactive about MapPiNg oUt a pLaN for your day, including how you will eat, or does life just happen without much thought or input from you?

Whatever your 1% Change is, consider what your plan is for making that change a ReaLiTy.

The reason I am focusing on breakfast is because it is such a BiG bAnG FoR yOuR bUcK.  That’s because it sets the tone for the rest of your day.

How about you?  What is your approach for breakfast.  Is it helping point you in the right direction?  Is that time of the day an AsSeT or LiAbiLitY?

Speaking of breakfast, here’s a peek at what I eat that keeps me SaTisFieD all morning!

Let’s make this a great 1% Change day!!

Take Home Message:  Is your approach to breakfast an asset or liability?

P.S. You are seeing a snapshot of my life taken earlier this summer.  For the previous post in this series click  HERE.

Click HERE for the next post in this series.